I specialize in quick & effective workouts and my Complete 3 Meal Plan. Give me 90 days and I’ll help you transform your body! We take your nutrition and fitness goals seriously. We understand that losing weight and gaining muscle is challenging, but that challenge can be enjoyable with the right mindset and support. We analyze your body type and metabolism to create your individualized nutrition and fitness plan. You will have weekly check-ins, and customized macro tracking for meal planning.
With years of success and experience, we are capable of analyzing your strengths and weaknesses and to create fitness and nutrition plans that will help you reach your goals. Then, we will work with you to keep you on track and motivated to hit each milestone and target.
We understand that building new nutrition and fitness habits is difficult and often times we fail. Our goal is to change your view on nutrition and fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Our team of trainers and coaches have years of experience in the fitness industry and are dedicated to helping you achieve your goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the expertise to get you there.
At Get Fit With Kristel, LLC, we believe that fitness is more than just exercise - it's about building a community. Our members are supportive and encouraging, and our trainers are committed to creating a welcoming and inclusive environment for everyone.
We understand that everyone's fitness journey is unique, which is why we offer personalized training plans tailored to your specific goals. Whether you prefer one-on-one training or group classes, we have a program that will work for you.
MIND, BODY, SPIRIT - GOALS & ROADMAP